Saturday, September 4, 2010

The Kickboxing Class

I did a kick boxing class. Whoopdeedoo right? The thing is that I wasn't expecting to do it. I happen to know someone who works at L.A. Boxing. A week ago (more like a month at this point) I went to say "Hi" and check the place out. You know, just be an innocent bystander. Watch and not actually DO. I went in my gym clothes with the intention of leaving there and going to my gym to do the usual work out. I was not expecting my friend to hand me a pair of boxing gloves and show me to a 150 pound punching bag.

Me: I'm not doing this.
Him:  Yes you are.

Me: No, seriously. (Trying to muster up a brilliant excuse) My friend is meeting me at my gym soon! (now I've got him! muahaha)
Him: Oh......well call your friend and tell her you can't make it! You're doing this.

Me: (desperate now) But I'm not in shape enough for this! Do I look in shape enough for this?? (No. no no no no no....I'm not ready!)
Him: Yup you do. (pointing at a girl who was very over weight and there for her first time) Do you think SHE'S in shape enough for this, it's her first time and she's doing it.

I had no rebuttal...he'd beat me at my procrastination game. I'd given in. Practically pushed into getting my butt voluntarily whooped. He then let me in on the fact that the instructor that was going to be teaching my class was notorious for being the toughest. That's just SUPER. In my head I was freaking out. I was sure to meet my doom. He wrapped my hands, introduced me to the devil spawn instructor, told me if I started to feel light headed or anything to stop, get some water and jump back in. Light headed??????  Should I be signing a waiver or something?

Right off the bat we were jogging/sprinting, doing push ups, lunges, jump squats....you know, the devil spawn stuff...That was the warm up. I was more like tore up. Turns out they have shirts that read "Your work out is our warm up". I can vouch for that!  To my dismay the class did get harder and more intense. I rather clumsily "two left feeted" my way through and slowly learned the proper way to right hook, knee, upper cut, kick and jab my punching bag into submission, all while music blasted me through the work out. 

At some points I honest to god thought that I was going to die...or puke. I had to stop a couple times for a minute or two to catch my breath...which didn't even seem like it was mine anymore. Every once in a while I'd hear "Craig" the devil spawn instructor yell "Do you hate me yet?! Too slow. Start over! Sprint! Jog! Jump squat!" He finished the trip to hell with a wall squat, that made my legs shake, but I'll be damned I finished it and I wasn't dead, nor did I puke. I DID IT. Not with flying colors, but I finished it down to the last second.

Now the REAL significance of this is that I conquered my fears....Of being laughed at, looking stupid, looking fat/awkward/falling on my face....the list could go on....it was so much more than a question of being "not in shape enough". I came out feeling more confident, more in shape than I thought I was but also learned what I need to work on as well as feeling stronger for pushing through the pain and getting through the class semi unscathed.* I actually THANKED the instructor.

This experience made me think about how many times I've let the fear of failing, being rejected, looking stupid Etc. etc. deter  me from doing what I really wanted. From tackling life's 150 pound punching bags. It's natural to have fear...as a matter or fact you should have some amount of fear in some situations...but in others it's all about how you handle it. How you overcome it, and rock the socks off of what ever situation it may be. Sometimes you have to just keeping pushing and pushing yourself through until you get to your goal...or as Michael Jackson was say "Don't stop til you get enough"!









*The semi unscathed part does not include the almost week after the class that I literally was crippled with soreness....even the bottoms of my feet. Yup. Apparently you have muscles in the bottom of your feet, that need some toning.

** And you know I look like a bad mutha trucka with my Lightening Mc Queen and Mater tatoos in that picture....oh yeah, I'm tough!


Sunday, August 1, 2010

For one more day

Have you ever thought about people passed and if they're still with you? Still around making sure you're ok...that they could be in that cold chill, the goosebumps on the back of your neck, maybe a smell that couldn't possibly come from anywhere in your house, a breeze through your hair when they're crossing your mind or even that time when you see someone on the street, and for a split second their smile matches your loved one's and you could have SWORN it was them.

I believe that there are a lot of people "with" me. Each person impacted me in some way, some may not have even known they impacted me at all or how much. They are in my dreams, sometimes the sparkle in a stranger's eye, or like I said, in a sudden gust of a warm breeze over my neck, seemingly whispering to me.  Always when their smiles or a memory pass through my mind.

Recently it's been a lot more frequent, having an out of the blue thought of my Uncle Mike who passed when I was a young girl, the smile that matches my mom's and my own burned into my memory. Visions of my papa sitting at his spot at the head of the table, or standing over his famous spaghetti sauce. My Grampa Jones in his lazy boy, faded navy tattoos, his lap just begging to be jumped on for a cuddle. My friend Nick Zambeck, making me laugh, helping me through hard times he didn't even know I was going through. These memories I've been having so often, sometimes bring tears to my eyes, and make my heart ache in missing them and their precious hearts so much, but mostly I smile in remembrance, and take comfort in the fact that I know I'm being "hugged" when I feel like I'm alone, that my hand is being held through tough times,  in knowing I'm making my Grandpa, Uncle and Friend proud  and that in the moments they're crossing my mind, they're right there with me.

It's so important to cherish these memories, and to keep their memories alive. Each of these people, are one's who in whatever way molded me to be part of who I am today, they taught me something, or many things, were part of my life, my dreams, my heart and soul. 

Part of my inspiration to write this post, came from the book 'For One More Day' by Mitch Albom, the book is somewhat  based on the same idea that your loved ones visit you when you're thinking of them. The man in the book, gets one more day with his mother who passed without his getting to say good bye, and gets to tell her the things he wished he could have. There are so so many times I've wondered what it would be like to have a passed loved one for one more day, for one more hug, for one more laugh, for one more I love you. 
Life is so precious, and so short, and so very fragile... make sure you're loving the people in your life, and letting them KNOW you love them as much as possible.You never know when you might be wishing for one more day!

Friday, July 9, 2010

Encouragement



  I have days where everything is just too much, when every bill isn't paid, money is short and stress is high Shooting through the roof, and I'm crying first thing in the morning, because sleep is the temporary magic eraser of all troubles. You're either going to wake up feeling better, Having "slept on it", or you wake up in a panic because the first things on your sleep clouded mind are the said troubles. The second scenario best describes me this morning. I had no coffee. I slept too much. Yes, TOO much...11 hours... and woke up groggy... (and pretty much stayed that way) Cried before putting my makeup on... I  allowed my self a few minutes...gave myself a pep talk...sucked it up and adjusted my tude (or I tried, It was not fully effective until I drank a large Chocolate Macadamia Nut coffee with a double shot of espresso, a splash of vanilla creamer a splash of not fat and 4 splendas......yup. Coffee snob. At least I make it myself!) And I worked. But I don't know who I was trying to fool, but I was still a wee smidgen grumpy, a little impatient...possibly snappy...but just a little....

I don't like being a in a bad mood... I try to adjust my attitude every day, and put a smile on my face, I can't control what happens through out the day, but I can control my attitude towards the situations that come my way. It's a new trick I learned, and it's made my life much easier all around. And by being positive, I rub off on other people. By smiling at people, and being genuinely happy to talk to them, you spread the positivity to them. It sounds cheesy, but tell you me it works. I don't know about you, but I want someone to make my day with a smile, or some fun small talk, or maybe even a HUG... lord knows I love hugs from anyone, I'll even hug someone I've just met! (hugs are good. Hugs heal, and make you feel warm!) Some times a big smile and a big "Have a GREAT day!!" is all the encouragement someone may need... This day was one of the days, I was needing encouragement and an extra smile... life was too much for a little while and I needed to be reeled back in. Perspective came in a surprising form.

I had a group of customers, two women, and a younger man, who was wearing some kind of heavy brace around his lower back, and had to walk holding a "walker". He seemed like he had been in an accident of some kind, so young and so dehabilitated, I respected him for what he was going through. One of the women with his was his Grandmother, she had come back in and I stopped her and for what ever reason I asked how he had injured himself. His name was Steven and he has severe arthritis in his back and just had major surgery to help. She mentioned something about concrete being put in his spine, and screws... and  It had been 4 weeks since his surgery and he still needed a walker. He was only 32!!  He had a great attitude, and you could tell he was just trying so hard to get better, you could see the drive. I felt so compelled to just go tell him he was doing great, and to not give up. His grandmother also told me he had been very active at one point... I knew deep down that he had to be frustrated. So out I went, I started by telling him how nosey I was, and that I had asked about him... and that I wanted to encourage him. He seemed shocked at first, I'm thinking not many people walk up to him and say "I want to encourage you". But that's why it can be powerful. He'll remember that moment, or I really hope he will.

The thing is, by encouraging Steven , I was encouraged. Does that make sense? By seeing what he has to go through on a daily basis just to walk, humbled me. Things could always be worse! The going gets tough and it's sometimes easy to say "I'll never be able to do ___", "I can't do ___", "How will I ever get through___" Fill in the blanks. Occasionally it can be hard to see things clearly when you're not seeing things clearly. (yes I really said that) I can't imagine losing my mobility, for any amount of time. I should be looking at the things I HAVE not the things I don't. There has to be a positive in the situation...I might not see it now, but I will learn something from this hard time. Steven has to try 2 gazillion x harder every day to live his life and not let his situation consume him. If he can do it, then I can do it.  Steven was an inspiration to me, and even in the worst days you can find something good if you just reach out and try! A special person once told me "Pain is inevitable, but misery is optional". You can choose to wallow in your issues and let your problems consume you and be MISERABLE, or you can pop a smile on that face and be happy for another day!

Wednesday, June 23, 2010

What does life expect of me?

It's been a while... 2 weeks actually. I had intended to write this blog post a while ago... but due to lack of inspiration, or fervor for writing, it took the back seat til' now. We had a guest speaker at church a couple Sundays ago that really impacted me. His name was Hyatt Moore, who as well as being an awesome speaker is an amazing artist. (check him out!) This man honestly had me captivated, and I'd LOVE to pick his brain. I really enjoy being inspired, and having someone challenge my ever thinking brain with something I have never mulled over before. And that is precisely what he did...with one question. What does life expect of ME? I've never thought of it that way. I mean, I know I've spent so much time thinking about what I expect from life. I might even expect TOO much from life.

By definition the word "expect" means "To look forward to the probable occurrence or appearance of ___" (fill in the blank) Personally, I've done nothing but expect things from life and I've noticed unfortunately, that with some expectations come disappointment. I expect things to go a certain way and they don't, I expect things from people and I don't get them. I expect expect expect. But the thing is, why expect when you don't really have control over alot of the events that happen in your life? Where do expectations come from? Who sets the bar for these expectations?

But when you turn the question around, it's a whole new ball game. What does the life I've been given expect of ME? It's honestly a tough question. Think about it. If "life" were a person, and was able to express how they thought you should be or do, what would life want?  I've thought a great deal about this, and actually wrote down a few things while I was listening to mister Hyatt speak, and then continued my list which I'll be sharing!

  • Be a good, no scratch that, GREAT, understanding, supportive, and loving mother to my son
  • Actively be a friend to everyone. Offer a smile and an open heart when needed or when not.
  • To LOVE. People, myself, and LIFE.
  • To DO something proactive to make a difference in mine and others' lives
  • Be a good employee
  • Always treat knowledge as a gift.... Its free after all!
  • Be a caring daughter/sister/grand-daughter/niece
  • Spread smiles to people when they don't have one
  • Try to always be a person of integrity
  • Laugh!
  • Be thankful for every single gift I am given (not only in the material form)
  • Constantly have a relationship with god
 Now it's YOUR turn. I'd love to hear what you came up with!

Monday, June 7, 2010

Undateable

 I was reading the June issue of 'Red Book' while on the bike at the gym, As I flipped to page 170, in the "Down time" Section, I spotted "From the Ha! Files" which showed a book called 'Undateable'-- It's the 311 things guys do to guarantee they won't be dating or having sex...By Ellen Rakieten and Anne Coyle. They give 4 examples from the book of things guys do (which I'll tell you in a bit) And I honestly almost fell off the bike laughing; Because they're SO true. I think the 40 something fellow gym rat next to me thought I was crazy, 'cause he was looking at me like I had just ripped one or something...anyhoo... I was inspired to do my own, shorter list, of things that personally, make a guy Undateable". If you're one of my few male readers I hope you won't take this too seriously if you so happen to fall under one of the items on my list.  The first four with the stars next to them are the one's my magazine gave.

*1. No "Jorts." The jort is a cross between a pair of jeans and a pair of shorts. They come in a wide variety of styles and lengths, all of which are hideous in any circumstance.

*2. No Fanny packs. There is never an excuse for a fanny pack

*3. No "mandles" with socks. That would be a man sandal worn with socks. You jump to maximum penalty status if you're caught wearing mandles with black socks.

*4. No pleated front pants/shorts. There is no way extra fabric gathered about the waist is helping your cause.

5. No bad hygiene. This includes but is not limited to, B.O, dirty teeth/fingernails/toes/nether regions. Or in other words, brush yo breff and try to make sure you're so fresh and so clean clean. Deodarant works wonders.

6. No being a Dungeons & Dragons/World of War Craft addict. The playing doesn't bother me, it's the rotting on one spot, "building your empire" for 3 days, that does. Refer to #5 for help with this one.

7. No poorly maintained facial hair. Love all different types of face fuzz if worn properly. However, I do not appreciate a forest on your face and being able to smell your last meal on your upper lip... please also refer to #5.

8. No Too-short shorts. Meaning to your knee caps, and just about mid calf only. Please refrain otherwise--even  more so if you have a man short tan (butt white starting mid thigh) cover that up, with shorts that fit properly of course.

9. No sporting monster nose/ear fuzz.  If it can be seen sticking out, please take care of it. No one like a nose Caterpillar.

10. No being "prettier" than me. Frosted tips/MANicures/facials etc. Men should take care of themselves, but there's a line, and frosted tips crosses it. Be at lease a little rugged.

11. No being a sloppy mess. Take at least a little pride in your appearance. A green shirt with holes, too short man shorts, and "mandals" with socks is tore up from the floor up.

12. No "braggy Bobin" it. It does not impress anyone how many reps you did at the gym, or how many inches your truck is lifted, what speakers you have, how many chicks you get, how much money you make, how many beers you drank Etc. Etc. So on and Soooo forth. When will you learn that NONE of that really matters?!

13. No drinking more than you can handle and acting like an idiot afterward.  We all know this happens to everyone sooner or later, but you learn from it, not do it over and over. I do not want to be with someone I have to drag home from the bar smelling like spilled beer and puke.

14. No treating people badly. An impolite man is most definitely someone I don't want to have relations with. I'm not talking "Woke up on the wrong side of the bed, and I'm grumpy rudeness". I'm talking USE your please and thank you's, open doors for people (men AND women of course), let that person waiting in while you're on the road if you can, be a good tipper when deserved and be polite to the server. Just general ettiquite is all I ask for. You loose extra brownie points if you're caught chewing with your mouth open.

15. No disrespecting your mama. She busted her ass raising you-- gotta show respect. (certain situations may make this one void) I'm not talking be a mama's boy and have her do laundry for you still, but be close and treat her right.

I don't want to go toooo crazy with this...just for fun... I also do not take credit for the "Undateable" idea...this was just my personal list. Hope you enjoyed!

P.s. There's an actual "Undateable" website....pretty funny. And make sure you watch the video!!!

Sunday, June 6, 2010

Getting to know YOU and a monumental moment!






1. If a person has a booger in their nose. and you can see it, do you tell them?
  I honestly had a hard time not giggling while I was reading this question.... Im one of those that thinks words like "boogers" are funny.... and back to my answer.... heck yeah. Well that could actually be a heck nah, if the person is someone I REALLLY don't know at all or if they have what I call "the wall". A person who has "the wall" is someone you might not want to try to engage in light small talk with... such as "Hey dude...just so you know you got a lil' somthin' there, yeah...your nose...nope lil to the left...allllllmost.....yup, ok you got it"

2. What are you passionate about?
Sooooo much! I try to be passionate about everything. I'm very emotionally invested in almost everything I do. To name a few, music, church, my son, friends, love, loving people, being happy the list could go lon and on!

3. How long have you been blogging?
Lets see 8.10.08 is as far as my archives go... but I have not be ACTIVELY blogging since then....

4. What is your favorite "summer" drink?
Hands down a Corona with Lime and salt

5. What is your favorite type of music?
Classic rock or country...but my tastes vary

6. Something I do before I go to bed is......?
Secure my hair and wash my face

7. My Summer vacation plans are...?
Vacation??? what vacation?? I plan on working, and spending time outside with my lil man!
8. My favorite must have, can't live without, beauty product is?
M.A.C Studio fix in NW20




And now for the real icing on the cake! I have reached my 100th follower! I have been waiting for this moment for so long!! Blogging away, and hoping that I'm reaching somebody with my words, days and days of pouring out my heart, and sharing my life with you all. I mean when you get down to the real nitty gritty my followers are essentially who I do this for ( in part) Thank you for all the support, laughs and kind words you've written me. I've had the opportunity to meet so many wonderful people through blogging, and you guys are so much a part of my daily life!!!  And in case you were curious Jenny from The Yankovich 6 Pack was my 100th follower!!!!! Wish I had a prize for you, but maybe you'll accept my sparkling personality as a substitute ;)

And now for a little song... and only because I said "nitty gritty" up there... this goes to show you how my mind works...I say two words and the second I do I'm off and running on something else...ay.

here you go Fishin' in the dark By The nitty gritty dirty band...enjoy!!


Saturday, June 5, 2010

Remember me?

I'm the writer of this blog...you know, the one who's actually supposed to WRITE stuff. The one who hasn't been writing stuff. It's been I wouldn't say crazy lately, but maybe semi crazy? An adjustment period? With Trevor starting his little Pre school, and my working more my time seems more limited.  Right now is kinda the first time I've actually sat down and really focused on anything blog wise. Poor little neglected blog. I'm listening to some Crosby, Stills and Nash and  being mellow for a while. Just me and bloggy.

I definitely have to dedicate todays post to thanking The Drama Mama over at The Scoop on Poop for the Beautiful Blogger award.... Honestly nothing makes my day more! And another little something to mention is that I'm ONE follower from 100!! This is totally momentous to me!  I digress. I've said this about Drama Mama before, and I'll say it again. You really just HAVE to go read. Just go indulge yourself already!


According to the rules of this award I have to pass this along to 10 super dooper
bloggers and tell you all 10 things you don't know about me.

1. I jump the gun. I'm impulsive. "prone to sudden illogical changes of mind, ideas, or actions"
2. I love me an ice cold Corona with a Lime and salt...deeeeeelishisssss!!
3. I'm a little on the socially awkward side...I always feel odd, for lack of better words
in a group of people I don't know. I gotta really be comfortable around people to
totally be myself....we're working on it.
4. I was going to be Aaron... I was so big my mom though I was going to be a boy.
If I was a boy my name would be Aaron...."Hi, my name is Aaron" That's just weird.
5. I am obsessive compulsive at time with my hand writing... its gotta be perfect. I've
been known to write and re write things for quite some time now.
6. I am a gum fiend
7.  I worry about everything. I worry about worrying... what can I say? I just worry.
8. I'm starting to believe in "fate"
9. Approach with caution if I have not had my cuppa Joe
10. I sleep through earth quakes

And now on to the deserving recipients of the award

If you read my posts regularly, you may  or may not notice that I give awards out to some of the same people every time...That's cause they're the BOMB. And because I'm a creature of habit...habitually.  Hope you all have a  good great wonderful  SUPER-FANTASTIC DAY!!!